Shamans and Shamanism
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The recovery in Chinese medicine. The basics of healing
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Kazakh equestrian games and folk medicine – in the list of world heritage of China
The inclusion of the Kazakh equestrian games and folk medicine in the list of intangible heritage of China will contribute to their further development, experts say. Equestrian games and folk…

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Traditional recipes of beauty

Exercises for freshness of lips

Stretch the corners of the mouth to the side. Take a deep breath through clenched teeth, then clenched teeth, pulling his lips and slowly exhale through his teeth. Repeat at least 5 times.

° Breath, as in the previous exercise. Alternately exhale through the right, through the left corner of his mouth. Repeat at least 5 times.

° Involve lips inside your mouth, hold them there teeth and remain in this position for 5 seconds.

° Raise the corners of the mouth up I want, I will. To lower mouth corners down then apart, then together.

° Strongly clench your teeth, inhale. Exhaling, greatly inflating the cheeks, at this time, press your finger over the border of the upper lip. Repeat at least 5 times.

The causes of premature aging of the lips: lack of care and, consequently, the lack of skin moisture, and this is the cause of skin aging.

Another reason is the Smoking. Not only that, Smoking actually contributes to a more rapid aging of the skin and the whole body (skin is the mirror of the body) and, moreover, the Smoking made sucking movements, and, in the end, in place of folds wrinkles.

Liquid for washing in the fountain of Bakhchisarai (for dry skin)

Ingredients: 1 handful of birch leaves, 3 cups of boiling water. Leaves pour boiling water, give nastoyatel for 30-40 minutes. Drain. Wash your face with cold infusion.

Bath for dry skin “Helper”

Components: 5 – g of oat flakes. Oatmeal put in a gauze bag, to hang to the edge of the bathtub and fill it with warm water. Repeat the procedure 1-2 times a week.

Remedy to stimulate hair growth “Nasturtium”

Ingredients: 30 g nasturtium, 1 liter of water.

Cleanser “Morozko” (for any type)

Ingredients: 1 large meaty tomato. Squeeze out tomato juice, apply the juice on a cotton swab, wipe the face. Rinse with cool water. Tomato juice cleans the skin, leaving it soft, supple and fresh. Helps with burns.

Lotions for swollen eyelids “mirror of the soul”

Ingredients: 2 tbsp strong fresh tea leaves, 1 tsp grated raw potato. Soak two cotton swabs in welding and put on the upper eyelids, grated potato to put on the bottom. Stay like this for 10 minutes. When you open your eye, swelling to subside, and they will Shine.

Dandruff and itching for oily hair “Fluff”

Ingredients: 2 tbsp. l. shredded burdock root, 2 tbsp. crushed willow bark, 1 liter of water. Mix the crushed parts of plants, pour water, put on fire, bring to a boil. Reduce heat, cover the pan and cook for 20 minutes. Drain. Cool. RUB the warm decoction into the scalp 3 times a week or rinse their hair after washing.

Liquid cleanser “Queen Margot” (for dry skin)

Ingredients: 1 handful of sage leaves, 3 cups of boiling water. Leaves pour boiling water, let stand for 30-40 minutes. Drain. Wash your face with cold infusion.

Cream “Troublesome moments” (for oily skin)

Components: 5 g of powder or 1 teaspoon of fresh aloe juice, 2 tablespoons distilled water 1 tablespoon rose water, 1 teaspoon melted honey, 3-4 tablespoons melted lard. Aloe mixed with distilled water, rose water and honey. The resulting mixture was placed in a water bath and, stirring constantly, cook for 10-15 minutes. All this time in preparing the cream slowly add melted lard. The mass to cool, put in a glass jar, cover tightly and place in the refrigerator. The cream is applied to face and neck daily.

Mask for dry and damaged hair “Samely”

Ingredients: 1 tsp honey, 2 tsp of coconut oil. Mix honey with coconut oil, RUB the mixture into the scalp. Wrap head with a towel and leave for 10 minutes. Rinse with water and wash with a shampoo.

Remedy for corns “Plush”

Ingredients: 1 lemon peel with pulp Before bedtime to steam foot in hot water, wipe them thoroughly. To bind to the calluses peel of lemon. Repeat until the corn disappears (approximately 5 days).

Salads beauty

Diet, if it is correctly chosen, color. But there is such food, which brings beauty from the inside out: cleans pores, eliminates acne, improves the complexion… But it’s all so important!

1. Salad of French beauty

Ingredients: 2 tablespoons oat flakes, 6 tbsp cold boiled water, 3 tablespoons of cold boiled milk, 1 tbsp honey, 1 large Apple, juice of 1 lemon. Pour cereal with water and leave for 1 hour. Then add milk and sugar. To grate the Apple, add to oatmeal mixture with milk. On top of all, pour with lemon juice. You can now start your meal. This salad should be eaten at a period of not less than one month. It is very beneficial for the skin and hair. The composition of the following ingredients: mineral salts, b vitamins and vitamin C. Eat this salad for dinner or Breakfast.

2. American beauty salad.

Ingredients: 5 tablespoons of oat flakes, 5 tbsp of cold boiled water, 2 tbsp. milk or sweet cream, 1-2 tbsp honey, 4-5 hazelnuts. Oat flakes pour water and leave overnight. In the morning add milk, honey and nuts. Carefully stir. There is a salad very slowly, carefully chewing it. There is this salad, you need a whole month instead of the second Breakfast.

Lupine multivalent
Full product description Perennial plant height of 80-100cm decorative with palmate leaves. Blooms in the second year flowers of various colors collected in inflorescence up to 30cm long. The first…


Herbs for colds: yarrow, Linden flowers, rhizomes istoda
Yarrow helps colds . It helps a decoction of yarrow (how to make broth ). To prepare Linden tea for colds . in the summer it is necessary to collect…