Increasingly becoming trendy suburban life. Having your own site guarantees the consumption of eco-friendly and vitamin-rich fruits and vegetables. However, an old gardener knows the character of his virgin brings not only a wealth of fruit. The presence of our own Apothecary garden is an invaluable donation about health during the whole year. The cultivation of medicinal plants and herbs in our own garden will provide a replacement for pharmaceutical drugs.
Apothecary garden is a plot of land, or cultivated herbs, seasoning plants. Harvesting it requires certain knowledge.
Each of the herbs the Apothecary garden has an invaluable impact. What had he been properly maintained and easy to use, herbs should be planted in a special place. It is better to choose the plot fertilized and drained land, anywhere open sun
sometimes several hours a day. Continue reading
Exercises for freshness of lips
Stretch the corners of the mouth to the side. Take a deep breath through clenched teeth, then clenched teeth, pulling his lips and slowly exhale through his teeth. Repeat at least 5 times.
° Breath, as in the previous exercise. Alternately exhale through the right, through the left corner of his mouth. Repeat at least 5 times.
° Involve lips inside your mouth, hold them there teeth and remain in this position for 5 seconds.
° Raise the corners of the mouth up I want, I will. To lower mouth corners down then apart, then together.
° Strongly clench your teeth, inhale. Exhaling, greatly inflating the cheeks, at this time, press your finger over the border of the upper lip. Repeat at least 5 times.
The causes of premature aging of the lips: lack of care and, consequently, the lack of skin moisture, and this is the cause of skin aging. Continue reading
The European quality clinic “Mitera” was founded over 20 years ago, the candidate of medical Sciences, chief physician of the clinic Titenko Tatiana Mikhailovna.
Our partners are medical institutions of Switzerland, Austria, Germany and Russia. Therefore, medical practice blades is constantly evolving. We use a comprehensive approach to treatment. Effectively combine modern techniques with traditional medicine with innovation and unconventional methods of treatment.
For the many years of practice we have seen that in many cases traditional medicine can be powerless or driven into a dead end. Comes to the aid of alternative medicine and its methods proved their effectiveness long history. The main non-traditional methods of treatment of the clinic “Mitera” are:
Let us consider each of these techniques in detail.
Medical method Anthroposophy views the human as a being consisting of Body, Soul and spirit. Continue reading