Inflammation is a natural reaction of the body to the source of the disease, but the chronic form can be devastating to health and be the cause of many diseases: arthritis, heart disease, various cancers and other serious ailments.
Therefore, it is important to respond at the first sign of discomfort and help the body to cope with the problem. Help this anti-inflammatory herbal remedies and not only. Stress management, physical exercise, proper nutrition can be crucial to improve the General condition.
Popular solution health problems is the inclusion in the diet of tea drinks that can be purchased at any pharmacy. Herbal medicine is widely used in the treatment of many diseases. But before you make a choice in favor of medicinal herbs, be sure to consult with your doctor.
Unlike synthetic drugs, herbs no side effects, but have a powerful effect, so use them with caution and most importantly, never to use multiple herbs. With the right attitude to herbal medicine, she cares for the body and helps to cope with all his problems. Continue reading
Exercises for freshness of lips
Stretch the corners of the mouth to the side. Take a deep breath through clenched teeth, then clenched teeth, pulling his lips and slowly exhale through his teeth. Repeat at least 5 times.
° Breath, as in the previous exercise. Alternately exhale through the right, through the left corner of his mouth. Repeat at least 5 times.
° Involve lips inside your mouth, hold them there teeth and remain in this position for 5 seconds.
° Raise the corners of the mouth up I want, I will. To lower mouth corners down then apart, then together.
° Strongly clench your teeth, inhale. Exhaling, greatly inflating the cheeks, at this time, press your finger over the border of the upper lip. Repeat at least 5 times.
The causes of premature aging of the lips: lack of care and, consequently, the lack of skin moisture, and this is the cause of skin aging. Continue reading
One of the elixirs of female beauty and health is the whey . This inexpensive natural product it is recommended to apply as a universal cosmetic agent.
WHEY MEDICINAL PROPERTIES
Whey is an independent food product resulting from minimizing straining and milk in the cooking process of the curds. It contains no fat but is high in protein, easily digestible and gives the body essential amino acids, which he himself does not produce, supplied only with food.
HOW TO MAKE WHEY
Whey can be easily purchased at the store; as a variant – to make whey yourself at home. There are several ways of cooking this product.
RECIPE # 1: How to make whey (curdled)
• The right amount of sour milk on low heat bring to a boil, but not boil.
• Leave on the stove to cool down. Continue reading