Yarrow helps colds . It helps a decoction of yarrow (how to make broth ).
To prepare Linden tea for colds . in the summer it is necessary to collect Linden flowers – try to choose a favourable area, and then dried. This herbal tea is taken four times a day.
In dry cough with a cold help rhizomes istoda . The fine-leaved milkwort grows in the Ukraine, the Caucasus or Siberia. It is included in many medicinal fees, and therefore it can be purchased at the pharmacy.
Herbs for colds: chamomile, sage, St. John’s wort
The most popular herb for cold is chamomile. In folk medicine, often use chamomile for the treatment of colds and flu. Per Cup of boiling water a tablespoon of dried chamomile flowers, insist in a thermos for half an hour, strain. Infusion of herbs used for colds several times a day for gargling and is drunk as a tea with lemon and honey. Continue reading
Rhodiola rosea or Golden root in the wild is quite rare.
Herbs that lower blood pressure, big set, that is, choose any. In addition, many of them grow well in our climate. We have selected the most secure, having also a soothing effect. But the upward pressure of weed in the wild in the Moscow region and Central Russia almost do not grow. So you have to take care of a “flower bed” for hypotensive patients. To understand the diversity of plants helps us M. D. Professor, Director of Institute of herbal medicine Vladimir Korsun Fedorovich.
Motherwort. It has a calming effect on the Central nervous system, helps with tachycardia.
From what disease: cardiovascular neurosis, angina, cardiosclerosis, myocarditis.
When to harvest: flowering from June to September, directly collect the flowers and upper leaves.
Application: 1 tablespoon of herbs pour a glass of boiling water, insist 6-8 hours, strain, take 1/3 Cup 3 times a day.
Valerian. Helps to relieve the excitability of the Central nervous system, improves coronary circulation, regulate heart activity, has a slight spazmoliticaskie. Continue reading
Exercises for freshness of lips
Stretch the corners of the mouth to the side. Take a deep breath through clenched teeth, then clenched teeth, pulling his lips and slowly exhale through his teeth. Repeat at least 5 times.
° Breath, as in the previous exercise. Alternately exhale through the right, through the left corner of his mouth. Repeat at least 5 times.
° Involve lips inside your mouth, hold them there teeth and remain in this position for 5 seconds.
° Raise the corners of the mouth up I want, I will. To lower mouth corners down then apart, then together.
° Strongly clench your teeth, inhale. Exhaling, greatly inflating the cheeks, at this time, press your finger over the border of the upper lip. Repeat at least 5 times.
The causes of premature aging of the lips: lack of care and, consequently, the lack of skin moisture, and this is the cause of skin aging. Continue reading